牛肉とほうれん草の炒めもの

Recipe No.83

Beef and Spinach Stir Fry

Total Time20 mins
Course: Main course
Keyword: beef, Spinach
Servings: 4 people
Author: Amelie

Ingredients

  • 300 g beef (sliced)/牛肉スライス/牛肉(薄片)
  • 1 bunch spinach/ほうれん草/菠菜
  • ½ carrot/にんじん/紅蘿蔔/红萝卜
  • 1 clove garlic/にんにく/大蒜

beef marinade

  • 1 Tbsp sake/酒/清酒
  • 1 Tbsp potatostarch/片栗粉/番薯澱粉/淀粉
  • tsp salt/塩/鹽
  • tsp pepper/胡椒

Seasonings

  • 1 Tbsp soysauce/醤油
  • 1 Tbsp sweet sake/みりん/味醂
  • 1 Tbsp okonomiyaki sauce/お好みソース/薄餅汁
  • 1 tsp sesame oil/ごま油/芝麻油
  • 1 tsp chicken soup powder/チキンスープの素/鷄湯粉

Instructions

  • Cut beef into bite size pieces. Add beef marinade and set aside.
  • Blanch or boil the spinach quickly, drain and cut into 3-4cm long.
  • Cut carrot into thin strips same size as spinach.
  • Minced garlic.
  • Heat a pan and add oil.Add and fry garlic until aromatic.
  • Saute the beef until it changes in color.
  • Add carrot and stir fry for about 3 minutes until becomes bit soft.
  • Add spinach and seasonings. Stir fry until everything is well coated with sauce. Let some liquid evaporate and you're done.

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