牛肉のトマト煮込み

Recipe No.91

Beef in Tomato Stew

Total Time1 hr
Course: Main course
Keyword: beef, Stew, Tomato
Servings: 4 people
Author: Amelie

Ingredients

  • 400 g beef (sliced)/牛肉スライス/牛肉(薄片) we used chunks
  • 3 tomato/トマト/番茄 middle
  • 1 carrot/にんじん/紅蘿蔔/红萝卜
  • 1 onion/たまねぎ/洋葱
  • 2 potato/じゃがいも/薯仔/土豆
  • 1 clove garlic/にんにく/大蒜
  • 3 cups water/水
  • 1 Tbsp oil/油

Seasonings

  • 2 Tbsp soysauce/醤油
  • 1 Tbsp sugar/砂糖/糖
  • pepper/胡椒

Instructions

  • Cut beef into chuncks about 3-4 cm thick.
  • Slice the onion and tomatoes. Place separately in bowls. Mince the garlic. Cut the carrot and potato into wedges.
  • Heat oil in a pot. Add onions, carrot and potatoes. Stir fry for few minutes and when onion becomes semi transparent, transfer to a plate.
  • On the same pan, sear and lightly brown the sides of the beef. Some oil may render and you may use kitchen paper to remove some.
  • Add garlic and when becomes aromatic add the tomatoes. Stir fry for a while to soften the tomatoes.
  • Once everything is well sautéed, add 3 to 4 cups of water or just enough to submerge the ingredients. Let it boil and simmer on medium heat for about 45 minutes or until the beef becomes soft
  • Add the sautéed carrot, onion and potatoes. Add the seasonings, give it a stir and let simmer again until vegetables gets cooked.

Notes

The sauce may evaporate while simmering so add water and adjust taste if necessary. 

関連記事

  1. さんま焼き

  2. ブロッコリーと豚肉の塩炒め

  3. とりと長ネギの照り焼き炒め

  4. 照り焼きチキン

  5. 揚げない唐揚げ

  6. チキン南蛮

  1. この記事へのコメントはありません。

  1. この記事へのトラックバックはありません。