牛肉のトマト煮込み

Recipe No.91

Beef in Tomato Stew

Total Time1 hr
Course: Main course
Keyword: beef, Stew, Tomato
Servings: 4 people
Author: Amelie

Ingredients

  • 400 g beef (sliced)/牛肉スライス/牛肉(薄片) we used chunks
  • 3 tomato/トマト/番茄 middle
  • 1 carrot/にんじん/紅蘿蔔/红萝卜
  • 1 onion/たまねぎ/洋葱
  • 2 potato/じゃがいも/薯仔/土豆
  • 1 clove garlic/にんにく/大蒜
  • 3 cups water/水
  • 1 Tbsp oil/油

Seasonings

  • 2 Tbsp soysauce/醤油
  • 1 Tbsp sugar/砂糖/糖
  • pepper/胡椒

Instructions

  • Cut beef into chuncks about 3-4 cm thick.
  • Slice the onion and tomatoes. Place separately in bowls. Mince the garlic. Cut the carrot and potato into wedges.
  • Heat oil in a pot. Add onions, carrot and potatoes. Stir fry for few minutes and when onion becomes semi transparent, transfer to a plate.
  • On the same pan, sear and lightly brown the sides of the beef. Some oil may render and you may use kitchen paper to remove some.
  • Add garlic and when becomes aromatic add the tomatoes. Stir fry for a while to soften the tomatoes.
  • Once everything is well sautéed, add 3 to 4 cups of water or just enough to submerge the ingredients. Let it boil and simmer on medium heat for about 45 minutes or until the beef becomes soft
  • Add the sautéed carrot, onion and potatoes. Add the seasonings, give it a stir and let simmer again until vegetables gets cooked.

Notes

The sauce may evaporate while simmering so add water and adjust taste if necessary. 

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